Straight Up Kimchi (Regular)
Ingredients: Nappa Cabbage**, Daikon**, Local Sea Salt, Garlic*, Leek*, Green Onion*, Carrot*, Korean red pepper**,Ginger*,Sesame Oil*,Fish sauce.
Smoked Kimchi (ZacQi)
Ingredients: Nappa Cabbage**, Daikon**, Local Sea Salt, Garlic*, Leek*, Green Onion*, Carrot*,Korean red pepper**, Smoked red pepper**,Ginger*,Sesame Oil*,Fish sauce.
Organic When Available**
Kimchi Foods at CHFA Trade Show
Zed Squared Food Co is a Cowichan Valley based company whose goal is to be a sustainable local business that supports our local community by helping artists, farmers, businesses and people. We use traditional ceramic water seal crocks to promote culture and health. We feel good about what we do and we do hope that it transfers into our products.
Kimchi is among the World's Top 5 Healthiest Foods
Joan Raymond has written on health and science for Newsweek, health, and other national publications.
“Loaded with key vitamins, Kimchi contains healthy bacteria that aids digestion”, Raymond says.
Kimchi Promotes A Healthy Belly
Kimchi is made using a fermentation process that occurs when the conditions are perfect for “Lactic acid bacteria” to flourish. These bacteria are a diverse group of organisms with a diverse metabolic capacity. Within moderation, Kimchi is great for your intestinal tract, not only from a good bacteria standpoint but also due to high concentration of dietary fiber. Kimchi is high in Vitamin C and carotene as well as rich in Vitamin A, thiamine, riboflavin, calcium, and iron.